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Back Country Cuisine : Roast Lamb and Vegies - Available in 3 Serving Sizes (Gluten Free)
Roast Lamb and Vegies - Available in 3 Serving Sizes (picture for illustration purposes)
  • Back Country Cuisine : Roast Lamb and Vegies - Available in 3 Serving Sizes (Gluten Free)
  • Back Country Cuisine : Roast Lamb and Vegies - Small Serve (Gluten Free)
  • Back Country Cuisine : Roast Lamb and Vegies - Regular Serve (Gluten Free)
  • Back Country Cuisine : Roast Lamb and Vegies - Family Serve (Gluten Free)

Description / Despatch Quantity
Size - Small Serve (Gluten Free)
(Fast Order Page)
Dispatch from Melb in : 24-48 Hours
In Stock
$12.99 $10.90
Qty in Stock : 4
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Back Country Cuisine : Roast Lamb and Vegies - Regular Serve (Gluten Free)
Size - Regular Serve (Gluten Free)
(Fast Order Page)
Dispatch from Melb in : 24-48 Hours
In Stock
$19.99 $13.90
Qty in Stock : 16

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Size - Family Serve (Gluten Free)
(Fast Order Page)
Dispatch from Melb in : 24-48 Hours
In Stock
$44.99 $38.43
Qty in Stock : 1
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Description

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be.

Roast Lamb and Vegetables-Ingredients contain no gluten

Oven baked lamb and mint gravy with vegetables and creamy mashed potato.

Ingredients:

Lamb [lamb, salt, soy protein, brown sugar, stabilizer (450, 451), herbs and spices], Sauce [Maltodextrin (Maize), Sugar, Thickener (1442), Whey Powder, Dehydrated Vegetables, Hydrolysed Vegetable Proteins (Maize), Herb & Spice, Yeast Extract], peas, corn, pumpkin. Potato: (Potato (contains emulsifier (471), stabiliser (450), sodium metabisulphite (223), antioxidants (304, 320)), canola oil, whole milk powder, sugar, salt, chives).

Allergens: Contains milk, soy, sulphite

Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.

No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.

**Product packaging/image may vary, however the product contents are identical**

Nutrition Information - Small Serve

Roast Lamb and Vegetables

Serves per pack

1

Net weight:

90 g

Preparation

Add 240 ml water

Serving size:

330 g

Nutrition Information

Per serve

Per 100g

% Rec Daily intake

Energy

1597 kJ

484 kJ

18%

382 Cal

116 Cal

Protein

17.7 g

5.4 g

35%

Fat

-total

15.3 g

4.6 g

22%

-saturated

5.3 g

1.6 g

22%

Carbohydrate

-total

43.1 g

13.1 g

14%

-sugars

14.4 g

4.4 g

23%

Dietary Fibre

4.2 g

1.3 g

14%

Sodium

857 mg

259.7 mg

37%

Potassium

710 mg

215.1 mg

35%

Calcium

80 mg

24.2 mg

10%

Iron

2 mg

0.7 mg

35%

Zinc

3 mg

0.9 mg

25%

Vitamin C

22 mg

6.7 mg

55%

Thiamin

0.3 mg

0.1 mg

35%

Item Number:

502

Date:

Feb-08

Issued by:

ASB

Available:

NZ*, AUS, ZA1

Nutrition Information - Regular Serve

Roast Lamb and Vegetables

Serves per pack

2

Net weight:

175 g

Preparation

Add 480 ml water

Serving size:

328 g

Nutrition Information

Per serve

Per 100g

% Rec Daily intake

Energy

1552 kJ

474 kJ

18%

371 Cal

113 Cal

Protein

17.3 g

5.3 g

35%

Fat

-total

14.9 g

4.6 g

21%

-saturated

5.2 g

1.6 g

21%

Carbohydrate

-total

41.7 g

12.7 g

13%

-sugars

13.9 g

4.3 g

22%

Dietary Fibre

4.2 g

1.3 g

14%

Sodium

826 mg

252.2 mg

36%

Potassium

695 mg

212.3 mg

35%

Calcium

78 mg

23.8 mg

10%

Iron

2 mg

0.7 mg

34%

Zinc

3 mg

0.9 mg

24%

Vitamin C

22 mg

6.6 mg

54%

Thiamin

0.3 mg

0.1 mg

35%

Item Number:

503

Date:

Feb-08

Issued by:

ASB

Available:

NZ, AUS, ZA2

Nutrition Information - Family Serve

Roast Lamb and Vegetables

Serves per pack

5

Net weight:

440 g

Preparation

Add 1380 ml water

Serving size:

364 g

Nutrition Information

Per serve

Per 100g

% Rec Daily intake

Energy

1556 kJ

427 kJ

18%

372 Cal

102 Cal

Protein

16.6 g

4.6 g

33%

Fat

-total

14.8 g

4.1 g

21%

-saturated

5.0 g

1.4 g

21%

Carbohydrate

-total

42.8 g

11.7 g

14%

-sugars

13.9 g

3.8 g

22%

Dietary Fibre

4.1 g

1.1 g

14%

Sodium

839 mg

230.6 mg

36%

Potassium

703 mg

193.2 mg

35%

Calcium

80 mg

22.0 mg

10%

Iron

2 mg

0.6 mg

33%

Zinc

3 mg

0.8 mg

23%

Vitamin C

22 mg

6.0 mg

55%

Thiamin

0.3 mg

0.1 mg

34%

Item Number:

481

Date:

Feb-08

Issued by:

ASB

Available:

NZ, AUS