Gluten Free

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be. Keep your energy levels up with a ration pack which includes a compete day's meals - Cocoa rice balls and Fruit Salad, Sweet and Sour Lamb, Honey Soy Chicken and a snacks and drinks pack. Gluten Free. This Ration Pack contains Single Serve packs and is...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be. Vegetarian Stirfry An appetising vegetable medley infused with honey soy flavours served on a bed of rice noodles. Ingredients: Rice Noodles [rice flour water], Sauce [sugars (brown), thickener (1442), maltodextrin (maize), hydrolysed vegetable protein...

Vegetarian StirfryAn appetising vegetable medley infused with honey soy flavours served on a bed of rice noodles.IngredientsRice Noodles [rice flour water], Sauce [sugars (brown), thickener (1442), maltodextrin (maize), hydrolysed vegetable protein (maize), dehydrated vegetables, honey powder (1.2%), colour (150d)], egg, onion, red pepper, brocolli, carrot, green beans, corn.AllergensContains egg, sulphiteManufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame...

Vegetarian StirfryAn appetising vegetable medley infused with honey soy flavours served on a bed of rice noodles.IngredientsRice Noodles [rice flour water], Sauce [sugars (brown), thickener (1442), maltodextrin (maize), hydrolysed vegetable protein (maize), dehydrated vegetables, honey powder (1.2%), colour (150d)], egg, onion, red pepper, brocolli, carrot, green beans, corn.AllergensContains egg, sulphiteManufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be.The Back Country Cuisine Freeze Dried Fruit Smoothies are nutritious as well as delicious. A combination of 100% freeze dried real fruit mixed with ice-cream powder.Just Add Water - and you have a delicious gourmet smoothie on the go. Perfect for kids,...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be.The Back Country Cuisine Freeze Dried Fruit Smoothies are nutritious as well as delicious. A combination of 100% freeze dried real fruit mixed with ice-cream powderJust Add Water - and you have a delicious gourmet smoothie on the go. Perfect for kids,...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be.Thai Chicken CurryThe distinctive Thai taste of coconut milk & curry with chicken, green beans and cashew nuts.Ingredients:Rice, sauce [Sugar, Thickener (1442), Rice Flour, Dehydrated Vegetables, Salt, Herb & Spices, Potato Starch, Coconut Milk Powder,...

Thai Chicken CurryThe distinctive Thai taste of coconut milk & curry with chicken, green beans and cashew nuts.IngredientsRice, sauce [Sugar, Thickener (1442), Rice Flour, Dehydrated Vegetables, Salt, Herb & Spices, Potato Starch, Coconut Milk Powder, Hydrolysed Vegetable Protein (Maize), Maltodextrin (Maize), Flavours, Acidity Regulator(330)], chicken [chicken, salt, milk protein, stabilizer (450, 451)] cashew nuts, canola oil, onion, green beans, green peppers.AllergensContains milk,...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be. Roast Lamb and Vegetables-Ingredients contain no gluten Oven baked lamb and mint gravy with vegetables and creamy mashed potato. Ingredients: Lamb [lamb, salt, soy protein, brown sugar, stabilizer (450, 451), herbs and spices], Sauce [Maltodextrin...

Roast Lamb and Vegetables-Ingredients contain no glutenOven baked lamb and mint gravy with vegetables and creamy mashed potato.IngredientsLamb [lamb, salt, soy protein, brown sugar, stabilizer (450, 451), herbs and spices], Sauce [Maltodextrin (Maize), Sugar, Thickener (1442), Whey Powder, Dehydrated Vegetables, Hydrolysed Vegetable Proteins (Maize), Herb & Spice, Yeast Extract], peas, corn, pumpkin. Potato: (Potato (contains emulsifier (471), stabiliser (450), sodium metabisulphite (223),...

Roast Lamb and Vegetables-Ingredients contain no glutenOven baked lamb and mint gravy with vegetables and creamy mashed potato.IngredientsLamb [lamb, salt, soy protein, brown sugar, stabilizer (450, 451), herbs and spices], Sauce [Maltodextrin (Maize), Sugar, Thickener (1442), Whey Powder, Dehydrated Vegetables, Hydrolysed Vegetable Proteins (Maize), Herb & Spice, Yeast Extract], peas, corn, pumpkin. Potato: (Potato (contains emulsifier (471), stabiliser (450), sodium metabisulphite (223),...

Roast Lamb and Vegetables-Ingredients contain no glutenOven baked lamb and mint gravy with vegetables and creamy mashed potato.IngredientsLamb [lamb, salt, soy protein, brown sugar, stabilizer (450, 451), herbs and spices], Sauce [Maltodextrin (Maize), Sugar, Thickener (1442), Whey Powder, Dehydrated Vegetables, Hydrolysed Vegetable Proteins (Maize), Herb & Spice, Yeast Extract], peas, corn, pumpkin. Potato: (Potato (contains emulsifier (471), stabiliser (450), sodium metabisulphite (223),...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be. Nasi Goreng - Ingredients contain no gluten A healthy blend of brown rice, vegetables, egg omelette in a mild asian sauce. Ingredients: Brown rice, sauce [Thickener (1442), Maltodextrin (Maize), Sugar, Dehydrated Vegetables, Soy Sauce, Salt,...

Nasi Goreng-Ingredients contain no glutenA healthy blend of brown rice, vegetables, egg omelette in a mild asian sauce.IngredientsBrown rice, sauce [Thickener (1442), Maltodextrin (Maize), Sugar, Dehydrated Vegetables, Soy Sauce, Salt, Hydrolysed Vegetable Proteins (Maize, Soy), Spices, Flavours, Colours (150d, 160c), Yeast Extract, Vegetable Oil (Soy)], egg, pumpkin seeds, peas, corn, canola oil, carrot, onion, red pepper.AllergensContains milk, egg, soy, sulphiteManufactured in premises that...

Nasi Goreng-Ingredients contain no glutenA healthy blend of brown rice, vegetables, egg omelette in a mild asian sauce.IngredientsBrown rice, sauce [Thickener (1442), Maltodextrin (Maize), Sugar, Dehydrated Vegetables, Soy Sauce, Salt, Hydrolysed Vegetable Proteins (Maize, Soy), Spices, Flavours, Colours (150d, 160c), Yeast Extract, Vegetable Oil (Soy)], egg, pumpkin seeds, peas, corn, canola oil, carrot, onion, red pepper.AllergensContains milk, egg, soy, sulphiteManufactured in premises that...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be. Mexican Chicken - Ingredients contain no gluten Chicken, kidney beans and corn in a chilli sauce with corn chips on the side. Ingredients: Sauce [Maltodextrin (Maize, Thickener (1442), Dehydrated Vegetables, Hydrolysed Vegetable Protein (Maize), Herbs...

Mexican Chicken - Ingredients contain no glutenChicken, kidney beans and corn in a chilli sauce with corn chips on the side.Ingredients;Sauce [Maltodextrin (Maize, Thickener (1442), Dehydrated Vegetables, Hydrolysed Vegetable Protein (Maize), Herbs & Spices, Dextrose, (Tapioca or Maize), Acidity Regulator (330), Canola Oil], chicken [chicken, soy protein, salt, stabilizer (450, 451)], Corn Chips [Stone Ground Corn, Vegetable Oil (antioxidant [319] [330]), Water, Cheese Flavouring, Mineral...

Mexican Chicken - Ingredients contain no glutenChicken, kidney beans and corn in a chilli sauce with corn chips on the side.Ingredients;Sauce [Maltodextrin (Maize, Thickener (1442), Dehydrated Vegetables, Hydrolysed Vegetable Protein (Maize), Herbs & Spices, Dextrose, (Tapioca or Maize), Acidity Regulator (330), Canola Oil], chicken [chicken, soy protein, salt, stabilizer (450, 451)], Corn Chips [Stone Ground Corn, Vegetable Oil (antioxidant [319] [330]), Water, Cheese Flavouring, Mineral...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be.Instant Rice - Ingredients contain no glutenJust add boiling water for perfectly cooked, high-energy riceIngredients;Rice (freeze-dried), canola oil

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be.Instant Mixed Vegetables - Ingredients contain no glutenJust add boiling water for a mix of precooked, peas, corn and carrotIngredients;Peas, corn, carrot, sugar, salt ...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be.Instant Mashed Potato - Ingredients contain no glutenJust add boiling water for creamy mashed potatoIngredients;Potato [emulsifier (monoglyceride), Antioxidants (Sodium Acid Pyrophosphate), Acidity Regulator (Citric Acid), Antioxidant (Ascorbyl...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be. Honey Soy Chicken - Ingredients contain no gluten Sweet and spicy blend of rice, chicken and vegetables. Ingredients: Rice, sauce [Sugars (Brown), Thickener (1442), Maltodextrin (Maize), Hydrolysed Vegetable Protein (Maize), Dehydrated Vegetables,...

Honey Soy Chicken - Ingredients contain no glutenSweet and spicy blend of rice, chicken and vegetables.Ingredients;Rice, sauce [Sugars (Brown), Thickener (1442), Maltodextrin (Maize), Hydrolysed Vegetable Protein (Maize), Dehydrated Vegetables, Honey Powder (1.2%), Colour (150d)], chicken [chicken, soy protein, salt, stabilizer (450, 451)], carrot, onion, peas, canola oil, green beans, red pepper.Allergens;Contains soyManufactured in premises that process gluten, dairy, egg, soy, fish, tree...

Honey Soy Chicken - Ingredients contain no glutenSweet and spicy blend of rice, chicken and vegetables.Ingredients;Rice, sauce [Sugars (Brown), Thickener (1442), Maltodextrin (Maize), Hydrolysed Vegetable Protein (Maize), Dehydrated Vegetables, Honey Powder (1.2%), Colour (150d)], chicken [chicken, soy protein, salt, stabilizer (450, 451)], carrot, onion, peas, canola oil, green beans, red pepper.Allergens;Contains soyManufactured in premises that process gluten, dairy, egg, soy, fish, tree...

Honey Soy Chicken - Ingredients contain no glutenSweet and spicy blend of rice, chicken and vegetables.Ingredients;Rice, sauce [Sugars (Brown), Thickener (1442), Maltodextrin (Maize), Hydrolysed Vegetable Protein (Maize), Dehydrated Vegetables, Honey Powder (1.2%), Colour (150d)], chicken [chicken, soy protein, salt, stabilizer (450, 451)], carrot, onion, peas, canola oil, green beans, red pepper.Allergens;Contains soyManufactured in premises that process gluten, dairy, egg, soy, fish, tree...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be. Cottage Pie A homemade mix of savoury mince and warm vegetables topped off with a potato topping. Ingredients: Beef 20% [Beef, spices], sauce [Dehydrated Vegetables, Thickener (1442), Maltodextrin (Maize), Herbs & Spices, Hydrolysed Vegetable Proteins...

Cottage PieA homemade mix of savoury mince and warm vegetables topped off with a potato topping.Ingredients;Beef 20% [Beef, spices], sauce [Dehydrated Vegetables, Thickener (1442), Maltodextrin (Maize), Herbs & Spices, Hydrolysed Vegetable Proteins (Maize, Soy), Sugar, Salt, Acidity Regulator (296), Yeast Extract, Vegetable Oil (Soy), Tomato Powder, Sugar, Modified Starch, Salt], peas, corn, onion, carrot. Potato: potato (contains emulsifier (471), stabiliser (450), sodium metabisulphite...

Cottage PieA homemade mix of savoury mince and warm vegetables topped off with a potato topping.Ingredients;Beef 20% [Beef, spices], sauce [Dehydrated Vegetables, Thickener (1442), Maltodextrin (Maize), Herbs & Spices, Hydrolysed Vegetable Proteins (Maize, Soy), Sugar, Salt, Acidity Regulator (296), Yeast Extract, Vegetable Oil (Soy), Tomato Powder, Sugar, Modified Starch, Salt], peas, corn, onion, carrot. Potato: potato (contains emulsifier (471), stabiliser (450), sodium metabisulphite...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be.Cooked Breakfast - Ingredients contain no glutenSatisfying beef bacon, scrambled egg and beans in tomato sauce with hash brown potatoIngredients:Hash brown potato, haricot beans ,beef bacon [beef, salt, soy protein, stabiliser (450,451), sodium nitrate...

Cooked Breakfast - Ingredients contain no glutenSatisfying beef bacon, scrambled egg and beans in tomato sauce with hash brown potatoIngredients;Hash brown potato, haricot beans ,beef bacon [beef, salt, soy protein, stabiliser (450,451), sodium nitrate (250), smoke flavour] egg omlette 15%[egg, cheese powder, whole milk, salt], sauce [modified starch, tomato powder, maltodextrin, onion powder, sugar, hydrolised vegetable protein (maize), flavour, herbs, garlic powder, green bell pepper, black...

Cooked Breakfast - Ingredients contain no glutenSatisfying beef bacon, scrambled egg and beans in tomato sauce with hash brown potatoIngredients;Hash brown potato, haricot beans ,beef bacon [beef, salt, soy protein, stabiliser (450,451), sodium nitrate (250), smoke flavour] egg omlette 15%[egg, cheese powder, whole milk, salt], sauce [modified starch, tomato powder, maltodextrin, onion powder, sugar, hydrolised vegetable protein (maize), flavour, herbs, garlic powder, green bell pepper, black...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be. Chicken Tikka Masala - Ingredients contain no gluten Popular Indian dish with tikka chicken and almonds in a mild spicy sauce served on rice. Ingredients: Rice, sauce [Thickener (1442), Sugar, Dehydrated Vegetables, Maltodextrin (Maize), Salt, Herbs &...

Chicken Tikka Masala - Ingredients contain no glutenPopular Indian dish with tikka chicken and almonds in a mild spicy sauce served on rice.Ingredients;Rice, sauce [Thickener (1442), Sugar, Dehydrated Vegetables, Maltodextrin (Maize), Salt, Herbs & Spices, Hydrolysed Vegetable Protein (Maize), Yeast (Sulphite), Flavour, Canola Oil, Acidity Regulators (296, 330), Colour (160c)], canola oil, almond slivers, onion, green pepper.Allergens;Contains milk, soy, tree nutsManufactured in premises...

Chicken Tikka Masala - Ingredients contain no glutenPopular Indian dish with tikka chicken and almonds in a mild spicy sauce served on rice.Ingredients;Rice, sauce [Thickener (1442), Sugar, Dehydrated Vegetables, Maltodextrin (Maize), Salt, Herbs & Spices, Hydrolysed Vegetable Protein (Maize), Yeast (Sulphite), Flavour, Canola Oil, Acidity Regulators (296, 330), Colour (160c)], canola oil, almond slivers, onion, green pepper.Allergens;Contains milk, soy, tree nutsManufactured in premises...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be. Beef Teriyaki - Ingredients contain no gluten Eastern style dish of beef, rice and vegetables in a soy flavoured sauce. Ingredients: Sauce [Sugar, Thickener (1442), Maltodextrin (Maize), Hydrolysed Vegetable Proteins (Maize, Soy), Colour (150d),...

Beef Teriyaki - Ingredients contain no glutenEastern style dish of beef, rice and vegetables in a soy flavoured sauce.Ingredients;Sauce [Sugar, Thickener (1442), Maltodextrin (Maize), Hydrolysed Vegetable Proteins (Maize, Soy), Colour (150d), Spices, Acidity Regulator (330), Dehydrated Vegetables, Soy Sauce, Flavour, Salt, Yeast Extract, Vegetable Oil (Soy, Canol)], Beef [beef, salt, soy protein, stabilizer (450, 451), hydrolysed vegetable protein], rice, canola oil, green beans, onion, red...

Beef Teriyaki - Ingredients contain no glutenEastern style dish of beef, rice and vegetables in a soy flavoured sauce.Ingredients;Sauce [Sugar, Thickener (1442), Maltodextrin (Maize), Hydrolysed Vegetable Proteins (Maize, Soy), Colour (150d), Spices, Acidity Regulator (330), Dehydrated Vegetables, Soy Sauce, Flavour, Salt, Yeast Extract, Vegetable Oil (Soy, Canol)], Beef [beef, salt, soy protein, stabilizer (450, 451), hydrolysed vegetable protein], rice, canola oil, green beans, onion, red...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be.Beef StroganoffThe Russian classic of beef pieces, and mushrooms in a sour cream sauce, served with rice.Ingredients:Rice, sauce [Maltodextrin, Thickener (1442), Milk & Cream Solids, Maize Starch, Yeast Extract, Dehydrated Vegetables, Sugar, Hydrolysed...

Beef StroganoffThe Russian classic of beef pieces, and mushrooms in a sour cream sauce, served with rice.Ingredients;Rice, sauce [Maltodextrin, Thickener (1442), Milk & Cream Solids, Maize Starch, Yeast Extract, Dehydrated Vegetables, Sugar, Hydrolysed Vegetable Protein (Maize), Herbs & Spices, Acidity Regulator (330), Flavour, Colour (150d), Flavour Enhancer (635), Vegetable Extract, Salt], beef 20% [beef, salt, soy protein, stabilizer (450, 451), yeast extract],corn, onion, red...

Beef StroganoffThe Russian classic of beef pieces, and mushrooms in a sour cream sauce, served with rice.Ingredients;Rice, sauce [Maltodextrin, Thickener (1442), Milk & Cream Solids, Maize Starch, Yeast Extract, Dehydrated Vegetables, Sugar, Hydrolysed Vegetable Protein (Maize), Herbs & Spices, Acidity Regulator (330), Flavour, Colour (150d), Flavour Enhancer (635), Vegetable Extract, Salt], beef 20% [beef, salt, soy protein, stabilizer (450, 451), yeast extract],corn, onion, red...

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be.Freeze-dri Beef Mince - Ingredients contain no glutenJust add boiling water for cooked beef mince, ideal with pasta or riceIngredients;Cooked Beef Mince (freeze-dried), natural antioxidant

Back Country Cuisine provides fast, nourishing food for adventurers. The complete ration packs are easy to prepare, simply by adding hot or cold water to the convenient freeze-dried meal pouch. The result is a delicious meal wherever you may be.Classic Beef Curry-Ingredients contain no glutenHeart-warming mix of curried beef, rice and vegetables.IngredientsRice, sauce [Maltodextrin (Maize), Thickener (1442), Sugar, Hydrolysed Vegetable Proteins (Maize, Soy), Dehydrated Vegetables, Herbs &...

Classic Beef Curry-Ingredients contain no glutenHeart-warming mix of curried beef, rice and vegetables.IngredientsRice, sauce [Maltodextrin (Maize), Thickener (1442), Sugar, Hydrolysed Vegetable Proteins (Maize, Soy), Dehydrated Vegetables, Herbs & Spices, Colours (150d, 100)], beef 20% [beef, salt, soy protein, stabilizer (450, 451), hydrolysed vegetable protein], peas, onion, red pepper, canola oilAllergensContains soy, sulphiteManufactured in premises that process gluten, dairy, egg,...

Classic Beef Curry-Ingredients contain no glutenHeart-warming mix of curried beef, rice and vegetables.IngredientsRice, sauce [Maltodextrin (Maize), Thickener (1442), Sugar, Hydrolysed Vegetable Proteins (Maize, Soy), Dehydrated Vegetables, Herbs & Spices, Colours (150d, 100)], beef 20% [beef, salt, soy protein, stabilizer (450, 451), hydrolysed vegetable protein], peas, onion, red pepper, canola oilAllergensContains soy, sulphiteManufactured in premises that process gluten, dairy, egg,...

Classic Beef Curry-Ingredients contain no glutenHeart-warming mix of curried beef, rice and vegetables.IngredientsRice, sauce [Maltodextrin (Maize), Thickener (1442), Sugar, Hydrolysed Vegetable Proteins (Maize, Soy), Dehydrated Vegetables, Herbs & Spices, Colours (150d, 100)], beef 20% [beef, salt, soy protein, stabilizer (450, 451), hydrolysed vegetable protein], peas, onion, red pepper, canola oilAllergensContains soy, sulphiteManufactured in premises that process gluten, dairy, egg,...

This delicious range of gourmet meals by The Outdoor Gourmet Company will give your body all the fuel it needs for your outdoor adventures, while satisfying your taste buds' cravings after a day's hike.  They're so good, you'll want to take them on all your trips!Wild Mushrooms and Lamb RisottoAn authentic Italian-style risotto with lamb, mushroom, onion & red pepper baked in a mushroom sauce.  Add a sprinkle of parmesan cheese to taste.Serving SizeDouble -  An ideal main course...

This delicious range of gourmet meals by The Outdoor Gourmet Company will give your body all the fuel it needs for your outdoor adventures, while satisfying your taste buds' cravings after a day's hike.  They're so good, you'll want to take them on all your trips!Thai Green Chicken CurryA deliciously spicy green chicken curry with the fragrant blends of coconut, coriander and chilli.  Gluten Free.Serving SizeDouble - An ideal main course for two to share after enjoying an entrée, or...

This delicious range of gourmet meals by The Outdoor Gourmet Company will give your body all the fuel it needs for your outdoor adventures, while satisfying your taste buds' cravings after a day's hike.  They're so good, you'll want to take them on all your trips!Tandoori Chicken with Yoghurt SauceAn Indian inspired cuisine of chicken seasoned in a Tandoori sauce and accompanied with a creamy yoghurt sauce.  Gluten Free.Serving SizeDouble - An ideal main course for two to share after...